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Guided Group Meditation

  • Heliotrope Holistic Healing 246 Main Street, Suite 8 Cornwall, NY, 12518 United States (map)

The meditations offered are meant to help decrease stress, improve mental clarity and energy and foster creativity. Meditation is an excellent tool to incorporate into your daily life, especially during times of distress. The practice of meditation is shown to improve cell health, balance hormone level, mitigate anxiety and reduce blood pressure. Beginners are welcome. Gotta start sometime!

$10/person


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Grounding & Protection Workshop

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August 22

JUMPSTARTING POSITIVE CHANGE: CORE BELIEF WORKSHOP WITH JODY LEVY & CHRISTINE DORSEY